Quick Massage
For businesses and events
Bring more well-being to your company or event with our Quick Massage service. Performed in an ergonomic chair and lasting 10 to 30 minutes, the technique helps reduce stress, relieve muscle tension, and increase energy throughout the day. Ideal for companies, trade shows, congresses, and corporate events that want to provide a relaxing and caring experience for employees and participants.
Stress reduction and increased well-being.
A Quick Massage helps relieve accumulated tension in the neck, shoulders, and back, areas where daily stress tends to accumulate. In just a few minutes, employees or event participants feel more relaxed, comfortable, and ready to continue their activities.
Increased productivity and focus at work.
Short breaks with Quick Massage help improve concentration, reduce mental fatigue, and increase team motivation. Companies that invest in employee well-being create a healthier, more productive, and positive work environment.
A unique experience for events.
Offering quick massages at events is an innovative way to attract visitors and provide moments of relaxation during the program. In addition to enhancing the audience experience, it demonstrates care for the well-being of participants and makes the event even more memorable.
Hire our services
Provide moments of relaxation and increased energy for your team or event participants. Our Quick Massage is practical, fast, and perfect for transforming the environment with well-being and quality of life.
Integrative Care
We begin with a conversation to understand your body, your routine, and your needs. Then, the massage works by releasing tension, promoting relaxation, and restoring the body's natural flow.
Stage 1
The service consists of three steps:
If you feel your body needs more attention, care, and balance, this treatment is for you.
Living Body
Before the word, there was the body.
There is a moment, between the gesture and the silence, where something awakens. It is the body remembering that it is alive.
Here, you don't train — you feel.
It doesn't mold itself — it moves.
Corpo-Vivo is born from listening to the body that pulsates, falls, dances, sustains, vibrates and flies.
It is a space for bodily practices where the sacred and the wild meet. Here, the body doesn't need to perform—it only needs to remember who it is.
Corpo-Vivo is for those who want to make their home in their own skin.
It's for those who want to move as if they were praying.
It's for those who know — or sense — that the body is much more than just appearance.
It is language. It is memory. It is home.
Movement
Yoga
Through yoga, we cultivate physical balance, emotional stability, and mental clarity. This practice invites us to slow down, silence external noise, and turn our attention inward, strengthening the body with awareness and creating an inner space for listening, presence, and connection.
Slackline
In slacklining, we learn to fall and get up with ease.
This practice develops physical and mental balance, strengthens deep muscles, and activates presence in the now. Each step on the ribbon is an exercise in focus, listening, and emotional self-regulation—an invitation to find stability even amidst constant movement.
Intuitive Dance
Dance emerges as an invitation to explore the body in a free, intuitive way, without pre-established patterns. It's not about technique or performance, but about feeling, experiencing, and allowing the body to move based on what emerges in the moment.
Experiences of Body, Presence, and Expansion
Corpo-vivo
I invite you on a journey that integrates ancestral knowledge and contemporary practices, uniting Yoga, Slackline, and Dance as paths to reconnect with body and mind.
Each encounter — whether in a group, individually, in a class, experiential session, or workshop — becomes a space for listening and self-discovery, where the body is recognized as a living territory and movement as a form of expression and awareness.
We work on centering, balance, breath, and presence, awakening vital energy and cultivating a deeper connection with oneself. More than a technique, this is an invitation to a sensitive, intuitive, and transformative experience.
An open space for all bodies and levels.
Feel, move, breathe… and allow yourself to live this journey.
Experience
Living Body
21/09/25 - 10am to 1pm
An encounter to unite the power of movement with the nurturing touch of therapy.
A sensitive and intimate space, designed for women seeking body self-awareness, well-being, and connection with their own sensitivity.
🌿 What will happen?
✔ Dance and conscious movement
✔ Therapeutic touch and massage
✔ A journey from the inside out — from expression to integration
📅 Date: 21/09
⏰ Time: 10am to 1pm (3-hour experience)
👩🦰 For whom: women who want to listen to their bodies, feel, express themselves, and take care of themselves.
💰 Price: €30
✨ Local residents: €25
✨ With: @ahauyogaterapias (Isabela Carolino) & @findingmydance (Renata Daibes)
📍 Location: Ocean Yoga Studio
R. do Juncal 5C, 2825-359 Costa da Caparica
⚠️ Limited spots available!
👉 Register via direct message or send a message to secure your spot.
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