AHAU | Yoga and Therapies

Our mission is to provide health and well-being through body therapies. At AHAU, we integrate holistic and therapeutic techniques that promote physical and emotional balance in an integral way.

 

AHAU, symbolizing the sun according to Mayan philosophy, signifies consciousness and enlightenment — it is divine light and the presence of unconditional love; all sacred cycles end and begin with the sun.

 

The senses that guide our work, movement and touch, are a source of healing and an invitation to listen to the body and silence the mind, with presence, surrender, and trust.

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Allow yourself this moment !